Kit List

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This is a suggestion of the items that you may want to wear or carry. Contents will vary according to the season. Our walks last 4-4.5 hours and we often walk off the beaten track. Weather can change dramatically over that time.  

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Walking boots or shoes and walking socks

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Waterproof jacket

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Waterproof trousers

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Rucksack or day sack, 25-35L should be fine. Many have an integrated rain cover, for those rainy days

Rucksack liner - particularly useful if you do not have a rain cover for your rucksack

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Fleece - perfect for controlling your body temperature. On warm days, it is light enough to be stashed in your rucksack.

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Drinking water - 2 half-litre bottles are ideal, or any other cold drink.

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Light lunch - Your choice of coffee, soup, sandwiches, fruit, energy bars, crisps etc.

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Mat to sit on - for your comfort.​

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Hat

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Gloves

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Buff, snood or scarf – warm in winter, wet to aid cooling in summer.

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Boot covers/Boot bags/Change of footwear

Muddy boots are not allowed on the coach, and at some establishments. Boot covers are an option, but boot bags with a clean change of footwear are recommended.

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Personal medication

Please ensure you have any important medication with you. Inform walk leaders or club first aiders of any medical condition which may affect your fitness to walk.

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Personal first aid kit - Paracetamol, Ibuprofen, plasters etc.

Mobile phone and maybe a battery pack.

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The following are optional:

Walking poles

Gaiters

Hand Sanitizer

Tissues

Change of clothes